Health and Wellness

 

I have been on a mission to find as many ways to workout as possible with my toddler. It’s just the easiest way for me to ensure I get a workout in with my busy schedule. This month I am sharing how to incorporate a bosu ball in a mom and toddler workout. In this case, Dan was home so…

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During my pregnancy, I regularly visited a Chiropractor and learned so much about what a chiropractor can do for moms and babies. You can read more about that here.  After Aiden was born and had some issues with gas I knew just where to take him. Our visit with the pediatric chiropractor helped out a ton and really helped Aiden…

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This at home workouts for moms post is sponsored by Fabletics. All opinions are 100% my own. Affiliate links are included in this post. If you make a purchase I may make a small commission at no additional cost to you. One of my goals in 2018 is to lose the excuses when it comes to working out. Exercise is…

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Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BigelowTea #TeaProudly #CollectiveBias Did you know that January is hot tea month? It is, and it makes sense. I enjoy nothing more than a hot cup of tea on a cold winter day. Tea is also like a warm hug if you…

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One of the craziest things I have experienced through motherhood is baby brain. I started experiencing it during pregnancy and was warned that it doesn’t go away. Two years later, it is still going strong and I now refer to it as mom brain. It is definitely annoying but most of the time the mom brain moments are funny, especially…

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