Best Mom Brain Moments & Tips to Battle Mom Brain

Best Mom Brain Moments & Tips to Battle Mom Brain

One of the craziest things I have experienced through motherhood is baby brain. I started experiencing it during pregnancy and was warned that it doesn’t go away. Two years later, it is still going strong and I now refer to it as mom brain. It is definitely annoying but most of the time the mom brain moments are funny, especially looking back at them. I thought I would share some of my best mom brain moments of 2017 and I even got a few stories from some of my mama blogger friends.

Best Mom Brain Moments of 2017

Aiden goes to a home care three days a week so I can get work done at home. Dan drops him off and I pick him up. Usually, when I go to pick him up I am wearing leggings or something without pockets so when I get him out of the car when we come back home I put the keys in his diaper bag. Several times last year (way more than I would like to admit), the keys stayed in the diaper bag and went with Aiden to home care. Luckily my mother-in-law lives nearby and every time I did it she was able to rescue Aiden!

Mom Brain Moments of 2018 plus tips to combat mom brain DC Motherhood Blog - Best Mom Brain Moments & Tips to Battle Mom Brain by popular DC mommy blogger Baby Castan on Board

One really expensive mom brain moment I had happened while driving into the office. I have worked there for three years and one day I took the wrong exit. Unfortunately for me, it was an express lane toll road that I exited on to. Needless to say, I was late to work that day!

I think a lot of my mom brain moments are expensive. Probably my biggest mom brain moment and fail was the time I somehow forgot I needed my passport to go to London for a business trip…I realized the day of my trip that I had no clue where it was. I ended up visiting the passport office and they rush ordered a new passport. I got out just in time for my flight with a much smaller bank account!

Mom Brain Moments From Other Mamas

Right before the holidays, I was on a conference call with a few colleagues. I was intermittently working from home and hubby was off that day. So my brain wasn’t in the game. At the end of the call, I said “OK love you bye.” Oops.
— Julie from Fab Working Mom Life | Instagram

Three weeks after Christmas you find a small stash of unwrapped gifts that you completely forgot about.
— Genevieve from Good Cow Bad Cow | Instagram

I forgot my three-nado’s lunch one day for school. All the way to school I hyped up that he was getting breakfast for lunch that day since the closest fast food was Burger King and he loves their French Toast Sticks.
— Ashleigh from Hudson Lillian Designs | Facebook Group

Always forgetting that my phone is tucked away in my shirt. Sometimes I forget if I’ve already given my kids lunch because they are always eating. I’m also always forgetting what day of the week it is.
— Desiree from Fit Boy Mama

Putting milk in the cabinet and cereal in the fridge! Get’s me every time.
— Kristy from Pure Nurture | Instagram

I’m constantly going to the store specifically for an item, come home, and forgot the one item I needed most.
— Wendy from AV Jorden Skincare | Instagram

After dropping off my kid at school I went to buy milk. Walked in and got a Starbucks latte and got the milk and left. Soon after I realized I forgot the milk at the check out (at least I had my latte!)

Moms of the Bae | Instagram

Four tips to make your Mom Brain a little better

Mom Brain Moments of 2018 plus tips to combat mom brain DC Motherhood Blog - Best Mom Brain Moments & Tips to Battle Mom Brain by popular DC mommy blogger Baby Castan on Board

Disclosure: I received a set of four Tiles in exchange for inclusion in this post.  Affiliate links are included, which means if you make a purchase I may receive a small commission at no additional cost to you. I only write about products I love.

 

Every year I always vow to cure my mom brain. I don’t think it’s going to happen but here are some tips to help with mom brain.

  1. Write everything down — I have to use a planner now, otherwise, I forget all my appointments/deadlines. Here is my favorite planner.
  2. Work out — Lots of studies have been done that show that regular exercise changes the brain and helps improve memory and thinking skills.
  3. Stress less — OK, clearly this can be difficult with kids and busy mom life but if you can do things to limit your stress you will improve your memory.
  4. Eat green leafy vegetables and drink plenty of water — You should do these anyway for overall health purposes, but if you are like me and hate eating anything green this is an added incentive.

Mom Brain Life Changer

Remember the very first mom brain story I mentioned about leaving my keys in the diaper bag? Well, that’s not the only time I have lost my keys and Dan is notorious for losing his around the house too. Yep, dads can suffer from dad brain too. Or, the lost passport incident? I was really excited to learn about Tile — which I think is going to be a life changer.

Mom Brain Moments of 2018 plus tips to combat mom brain DC Motherhood Blog - Best Mom Brain Moments & Tips to Battle Mom Brain by popular DC mommy blogger Baby Castan on Board

You can get tiles in a few different sizes and styles and they can be attached to anything. It sends a Bluetooth signal to an app that you have on your phone.  If your lost item is within 100 feet of your Bluetooth device it will alert you to its location AND if you lose your phone (like I do all the time) if you hold down on the actual tile it will make your phone go off even if it is on silent!  If you find that something is really lost you can use the Tile community to help you find it. You can get Tile on Amazon and the app is available for Android and iPhone.

The tile can be used for more than keys and phones. You can put one if your wallet or your child’s favorite toy or Wubbanub 😉 that is constantly getting lost.

Mom Brain Moments of 2018 plus tips to combat mom brain DC Motherhood Blog - Best Mom Brain Moments & Tips to Battle Mom Brain by popular DC mommy blogger Baby Castan on Board

Do you suffer from mom brain? I would love to hear about your mom brain moments!

Don’t forget to check out our daily adventures on Instagram and Facebook. You can also join my mailing list to receive periodic updates and bonus content.

If you liked this post check out My Not So Scientific Theory on Baby Brain and Handling the Seasons of Crazy in Mom Life.

Some Additional Resources:

Regular Exercise Changes Brain and Improves Memory and Thinking Skills

Mind-Blowing Benefits of Exercise

Memory Stress Link

Cortisol & Memory

Mom Brain Moments of 2018 plus tips to combat mom brain #mombrain #motherhood #momlife
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Melissa

Hi, I’m Melissa! I am a mama to an energetic toddler, a wife to my amazing husband Dan, and I work full-time as a meeting planner. I started this blog because, after having my little guy, I quickly learned that exhaustion and baby brain causes you to forget some of the amazing (sometimes horrible and sometimes wonderful) details related to the first several months of raising a baby. Considering we may have more kids in the future, I want to document everything we do, so we remember what worked the first time around, and hopefully help other first time mamas along the way!

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