Thank you Clearblue® for sponsoring this baby number 2 post. The new Clearblue® Connected Ovulation Test System is now available at major retailers across the U.S. such as Walmart, Target, Amazon and Meijer. Visit a store near you to try it!. I will be honest, before becoming pregnant with Aiden my level of understanding about how reproduction works was limited…

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Many of you know that yoga holds a special place in my heart. Although I do not practice it enough, since having Aiden, Dan (my husband) is a yoga teacher and I am a huge advocate of yoga for fitness for both pregnant and non-pregnant women. During my pregnancy, I stuck to my regular Vinyasa classes with modifications, but after…

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This is the last post in a series of posts about eating well and exercising during pregnancy by personal trainer Schatem Boyd. This post will focus on third trimester eating and exercise. By Schatem Boyd A couple of things about the third trimester. One: You are uncomfortable and can’t possibly imagine eating because you feel like there is no more…

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During my pregnancy, I loved doing yoga. I kept going to my normal yoga classes, but, luckily, I had a relatively easy pregnancy. Prenatal yoga is an excellent option available to pregnant women. I am very excited that Suzanne Brubaker, an amazing mother and yoga teacher, has agreed to share her experience with prenatal yoga. Did you try, or regularly…

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I think I finally figured it out! The (not so scientific reason) why “baby brain” exists. I started hearing about baby brain shortly after people started finding out we were pregnant. I was told by just about everyone that slowly, I would start losing my memory. Honesty, I didn’t believe it could be that bad. I am the kind of…

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