This is the last post in a series of posts about eating well and exercising during pregnancy by personal trainer…
During my pregnancy, I loved doing yoga. I kept going to my normal yoga classes, but, luckily, I had a…
I think I finally figured it out! The (not so scientific reason) why “baby brain” exists. I started hearing about…
One of the best things I did during my pregnancy was go my chiropractor, Dr. Karl Petrie, regularly. Your body…
Second Trimester Pregnancy Diet and Exercise Tips.
A round up of the best apps to take care of a new baby
Tips for working out during the first trimester of pregnancy.
A Dad’s perspective on how life changed with a newborn baby.
Sharing a Dad’s perspective on a hospital birth.
Sharing a Dad’s perspective on labor.