Yoga For and With Babies Babycastanonboard.com

Yoga For and With Babies Babycastanonboard.com

Yoga classes for babies are all the rage, but are they beneficial? Are they safe? Yes, and yes! Learn the benefits of yoga for and with babies.

Yoga classes for babies are all the rage, but are they beneficial? Are they safe? Yes, and yes! Learn the benefits of yoga for and with babies.

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Melissa

Hi, I’m Melissa! I am a mama to an energetic preschooler and newborn, a wife to my amazing husband Dan, and I work full-time as a meeting planner. I started this blog because, after having my first little guy, I quickly learned that exhaustion and baby brain causes you to forget some of the amazing (sometimes horrible and sometimes wonderful) details related to the first several months of raising a baby. Realizing that we would probably have more kids in the future, I wanted to document everything, so we would remember what worked the first time around, and hopefully help other first time mamas along the way!

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