Yoga for and with Babies_Pin

Yoga classes for babies are all the rage, but are they beneficial? Are they safe? Yes, and yes! Learn the benefits of yoga for and with babies.

Yoga classes for babies are all the rage, but are they beneficial? Are they safe? Yes, and yes! Learn the benefits of yoga for and with babies.

About Melissa

Hi, I’m Melissa! I am a mama to my baby Aiden Milo (born November 2015), and a police wife to my husband Dan. I started this blog because, after having Aiden, I quickly learned that exhaustion and baby brain causes you to forget some of the er-lovely (sometimes horrible and sometimes wonderful) details related to the first several months of raising a baby. Considering we may have more kids in the future, I want to document everything we do, so we remember what worked the first time around, and hopefully help other first time mamas along the way!