We made the transition to the crib in just three days using the DockATot (get $10 off a DockATot using this affiliate link). Let me preface this by saying Aiden has always been a pretty decent sleeper. If you have a not so great sleeper, you may want to check out this post on ways to get your baby to calm and sleep which is a guest post by a baby sleep consultant.
Aiden has slept in his own room since the first week he came home — in his Rock and Play. We really liked the Rock and Play because he had gas issues so the incline helped and the vibration seemed to help him stay asleep. About a week ago we noticed that when we came to get him in the morning his legs would be up almost over the front of the Rock and Play so we decided it was about time to transition him to the crib.
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We knew this day would come (although we thought it would happen closer to three months) so we have been trying to put him down for naps in the DockATot which is flat and we figured if he was comfortable with it, it might make the transition to the crib easier. It seems to have paid off!
Tips to get ready to transition to the crib:
- Put them in their room. If they are sleeping in a pack and play or rock and play in your room, move them in what they are used to sleeping in their room and see how it goes for a few days/weeks.
- Get a sound machine. Aiden (and most babies) sleep better with a sound machine. It reminds them of the womb. If you aren’t already using it in the area they are currently sleeping in give it a try so they get used to it.
- Trial and error. Try doing naps in the crib first. This is a low(er) stress way to see how they will handle the crib and get him/her used to sleep in the crib. We first got Aiden used to sleeping in the DockATot and just placed that in his crib because we knew he was comfortable sleeping in it.
- Do it as early as possible. As with anything related to babies, the sooner you instill good habits that you want them to have the better.
- Don’t stress. Here’s the thing. Maybe your baby isn’t quite ready for the crib. That’s OK. Babies have a way of just doing things on their own time. If you are overly stressed your baby might sense it and that won’t help matters. It might take you baby three days or it might take them three weeks. Being consistent and patient is the best strategy.
Here is our experience with transitioning to the crib:
We swaddled him and then placed the DockATot in his crib and did our usual routine of rocking him to sleep. Once he was out, we put him in the Dock and he slept for about five hours before he woke up for a feeding. After the feeding, I put him back down but he woke up about every hour after that. We think it may have been related to gas because he just ate and then was lying flat.
We did the same routine as night one, EXCEPT, this time we put a few blankets under the Dock so there was about a 45-degree angle (it is important to note that Aiden is not rolling yet). You can also get a crib wedge for this exact purpose. He slept for six hours and then woke up for his feeding and went back down without waking up again.
He slept through the night! Our plan is to keep him elevated at least until he starts rolling and then we will try him lying flat again.
If you have a baby that is already sleeping well and in his own room
Update! Using the Dock and swaddle proved to be a great way to transition to the crib. It also helps when we have gone out, or out of town, because it is familiar and reminds him of sleeping. He has slept really well through the night and we didn’t really experience four-month sleep regression.